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Effective Natural Treatment for Sensitive Teeth Relief at Home
Do you have sore teeth when you take hot tea or bite into something cold? You’re not alone. Millions of individuals all over the world experience sensitivity in their teeth and thus find it difficult to enjoy simple things like eating and drinking. The positive aspect is that natural treatment for sensitive teeth may give you significant relief – right in the comfort of your home.
What is Tooth Sensitivity?
It is best to know the cause of sensitivity before plunging into the remedies. Your teeth have an outer covering called enamel that covers the inner dentin and nerve. In case of enamel erosion or receding of gums, dentin becomes exposed, which means that hot, cold, sweet, or acidic stimuli can reach the nerve directly.
Common causes include:
- Acidic food and beverages cause erosion of enamel.
- Gum recession reveals sensitive tooth roots.
- Aggressive brushing with a hard-bristle toothbrush.
- Teeth grinding (bruxism) causes enamel wear.
- Decay of the teeth or broken teeth.
Best Natural Treatment for Sensitive Teeth.
1. Saltwater Rinse
One of the most effective and time-tested home remedies is a simple saltwater rinse. Salt is a natural antiseptic, which helps to decrease the inflammation and kill bacteria in the area of sensitivity. Add half a teaspoon of salt to a cup of warm water, swish for 30 seconds, and spit. Optimal results are achieved by taking twice a day.
2. Clove Oil
Eugenol is a natural anesthetic and a powerful antibacterial that is found in clove oil. Take a little on a cotton ball and rub it into the sensitive tooth for a few minutes. Its numbing effect renders it especially effective in case of sudden flare-ups. It is among the most commonly used natural remedies for sensitive teeth.
3. Desensitizing Toothpaste
Find toothpaste that has potassium nitrate or stannous fluoride. These components prevent the transmission of pain signals through the surface of the tooth to the nerve and eventually build up of enamel. Brush it once a day, twice a day – do not rinse right after brushing so that the active ingredients can penetrate.
4. Coconut Oil Pulling
Oil pulling is an ancient Ayurvedic method that entails swishing of coconut oil in 1015 minutes in your mouth using a tablespoon. The antimicrobial qualities of coconut oil have been shown to help decrease the number of bacteria and plaque formation, and help calm irritated gums, which in the long term can help reduce sensitivity.
5. Turmeric Paste
Curcumin is a powerful anti-inflammatory and antibacterial compound that is found in turmeric. Blend turmeric powder (1 teaspoon) with a small amount of water (and a pinch of salt and mustard oil (optional)). Use on delicate places a few times a week. It comes in particularly useful when gum inflammation is causing your sensitivity.
6. Garlic
Garlic is a natural compound that is analgesic and antibacterial by nature. Take a new clove and cut it in half, and put it directly on the sensitive tooth for a few minutes, or scrape it into a paste with a pinch of salt and put it on the place. The smell can be pronounced, but the relief can be felt.
7. Green Tea Rinse
Green tea (unsweetened) is naturally anti-inflammatory and antioxidant, which can help to decrease gum irritation and tooth sensitivity. Make a cup of tea, drink it to room temperature, and use it as a mouthwash twice a day. It is a non-vigorous, non-urgent way of enhancing oral health.
8. Fluoride Mouthwash
Fluoride rinse will make teeth strong as it remineralizes weaker areas and decreases dentin permeability. Take it one or twice a day and do not eat or drink within 30 minutes after taking the pill to enable maximum absorption. It is a highly prescribed natural treatment for sensitive teeth, which can be used in conjunction with other remedies.
Final Thoughts
Tooth sensitivity does not necessarily interfere with your day-to-day life. You can get substantial relief at home with the correct natural treatment for sensitive teeth. Maintain oral hygiene to reduce the possibility of getting worse dental issues.
Don’t delay, in case your sensitivity still exists or is getting worse. Get in touch with Dental Peace or even make a reservation with our professional team. Our mission is to ensure your smile is comfortable, healthy, and confident.
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C2/252, Kundapura, C-2 Block, Janakpuri, New Delhi, Delhi, 110058
17/28, Mall Rd, Old Market, Block 24, Tilak Nagar, Delhi, 110018
